I’m excited to announce my first online class for 2017, Unburden Your Heart: Letting Go Anger, Pain & Fear. In times of social change and confusion, it’s important to travel light. With every abysmal headline and news byte, our burden of painful old stories grows more unwieldy, leaving us less resilient and courageous than we actually are. By unburdening our hearts, we free up our energy to enact positive change in the world, and embody the solution instead of the problem. What could be more hopeful than that?
It was wonderful to read from “When You’re Falling, Dive” at Watkins Books in London. Watkins is a venerable, hundred-year-old institution that has hosted some of my favorite teachers and colleagues, from Eckhart Tolle to Rupert Sheldrake, and it was an honor to be invited. Here is a video of my reading and the Q/A that followed. I hope you enjoy it. Watch the video here.
Here’s an excerpt from my talk When You’re Falling, Diveat Watkins Books in London. This clip on trauma and soul contract is in response to a question about the creation myth that each us carries through this life.