Interviewed by Mark Matousek
Kathleen Adams is a best-selling author, speaker, psychotherapist and visionary. Her first book, Journal to the Self, is a classic that has helped define the field of journal therapy. She has also written The Write Way to Wellness: A Workbook for Healing and Change, The Way of the Journal, Mightier Than the Sword, and Scribing the Soul.
Kay is a beloved teacher whose innovative work has helped hundreds of thousands of people heal, change and grow. In an About.com poll, Kathleen Adams was listed (with Anais Nin and Anne Frank) as one of the three most significant influences on contemporary journal keeping. She is founder of the Center for Journey Therapy in Denver, Colorado, and a recent online venture called Journalverse. Kay talked to Mark about her love of journal keeping and why this ancient form of self-counsel continues to this day.
SIGN UP to hear more of the Mark Matousek Podcast Series.
Other authors include Tara Brach, Natalie Goldberg, Sharon Salzberg, Martha Beck, Mark Nepo, Esther Perel, Henry Grayson, Julia Cameron, Robert McKee, Adyashanti, and more.
About Mark Matousek:
Mark Matousek is the author of two award-winning memoirs, Sex Death Enlightenment: A True Story and The Boy He Left Behind: A Man’s Search For His Lost Father, as well as When You’re Falling, Dive: Lessons in the Art of Living and Ethical Wisdom: The Search for a Moral Life. A featured blogger for Psychology Today, Purple Clover, and The Huffington Post, he has contributed to numerous publications including The New Yorker, O: The Oprah Magazine, The New York Times Magazine, Harper’s Bazaar, Yoga Journal, The Chicago Tribune, Details, AARP, Tricycle: The Buddhist Review, and The Saturday Evening Post. A popular lecturer, mentor, and teacher, he is on the faculty of The Omega Institute, The New York Open Center, and other institutions, as well as offering private workshops and classes internationally. He is the Creative Director of V-Men, an organization devoted to ending violence against women and girls, and the founder of Mark Matousek Media, a digital publishing company whose products and editorial services focus on transformational writing, self-inquiry, and creativity. His latest book is Ethical Wisdom for Friends.