I had a terrific conversation with Mark Coleman, the meditation teacher and therapist, about how to defeat bullies within and without. His new book, Make Peace With Your Mind, is full of good stuff. Continue reading
What a wonderful book this is! Elizabeth Lesser is among our wisest and most human teachers. This is the love story between Elizabeth and her sister, Maggie, filled with insight, humor, and heart. Here’s my latest blog for Psychology Today on our conversation about her book and insights on the art of loving. Marrow is a must read.
I talked to my friend Mark Wolynn about his eye-opening new book, It Didn’t Start With You, for Psychology Today. Mark’s book is a groundbreaking approach to transforming traumatic legacies passed down in families over generations. Mark is Director of The Family Constellations Institute and an expert in healing inherited trauma. I learned a lot from our conversation.
Alain de Botton is one of my favorite living writers. It was great to interview him for Psychology Today. Best known for brilliant, genre-rattling books that include How Proust Can Change Your Life, Essays in Love, Status Anxiety, and most recently How To Think More About Sex, de Botton is a prophet provocateur. He is also one of the founders of The School of Life which has a passionate belief in making learning relevant – and so runs courses in the important questions of everyday life. Continue reading
It was great to interview my old friend Dr. Henry Grayson for Psychology Today. Henry is a pioneer in mind-body healing who first came to my attention with his book Mindful Loving, which I covered for “O” Magazine when it was published. The radical idea in that book was that couples can work out their differences by changing their thoughts about one another. Now Henry has published another envelope-pusher, Use Your Body To Heal Your Mind, full of fascinating new research on self-healing. Check out the interview here.