Tag Archives: self-inquiry

Unburden Your Heart Online Class

I’m excited to announce my first online class for 2017, Unburden Your Heart: Letting Go Anger, Pain & Fear. In times of social change and confusion, it’s important to travel light. With every abysmal headline and news byte, our burden of painful old stories grows more unwieldy, leaving us less resilient and courageous than we actually are. By unburdening our hearts, we free up our energy to enact positive change in the world, and embody the solution instead of the problem. What could be more hopeful than that?

Watch a video Invitation

Unburden Your Heart: Letting Go of Anger, Pain & Fear
A Six-Week Online Class: March 6 – April 16, 2017
More info & registration

Omega Blue Spirit Retreat in Costa Rica

Blue Spirit ThumbnailWhat a great time I’ve been having as always at Omega Blue Spirit. Stephan Rechtschaffen has created a real life paradise for reflection and renewal, self-exploration, spiritual practice, and being in this superb tropic setting. Howler monkeys, baby turtles hatching on the beach, chartreuse colored birds in the trees. And teaching with old friends and admired colleagues, Roshi Joan Halifax, Joan Borysenko, Elena Brower — big souls all. I look forward to teaching this retreat every year. Next week, Australia. Peace.

What Is Enough?: Indestructible Gratitude – Seekers Session

tsf-thumbnailJoin me this Sunday, November 6 at 5 pm EST for the Live Seekers Session Teleconference, What Is Enough?: Indestructible Gratitude. We’ll be talking about sufficiency and the cultivation of thankfulness. To recognize your inherent wholeness is the heart of spiritual practice. To feel gratitude for our precious lives, knowing that who you are is more than enough, is the bridge to an awakened life.

These monthly Seekers Sessions are the kickoff to each new program from The Seekers Forum, my community of fellow seekers and inquisitive minds interested in exploring spiritual and philosophical questions in a dogma-free atmosphere of self-inquiry, inspiration, and spiritual practice. It’s modeled after the sufi concept of sohbet, which is the spiritual talk of friends. Each program continues through the month with video lessons, a guest interview, and discussion prompts to promote dialog and further the conversation in The Forum, the online discussion room. Visit The Seekers Forum for more information and to become a member.

 

What’s Your Story?

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Every life is a work of fiction. That’s what I tell my writing students. People come to me wanting to tell their life story, the narrative that sums them up, that captures the essence of who they are. They expect to find this story hiding inside them like a Michelangelo statue trapped in the marble, fully formed, waiting to be released. Continue reading

An Amazing Retreat

The “Awakening Genius” workshop in France was even better than I had expected. Such an amazing group of people!  I’m fascinated by how deeply a group of relative strangers can bond in five days when they are doing deep work together.  We did a lot of writing, a lot of inquiry – into ourselves, our gifts, our desires, our choices, and what we hold sacred – and managed to have A LOT of fun, too.   Continue reading

Our Week in Gindou, France

I’m looking forward to the residential retreat starting this weekend in Gindou, France! It’s called “Awakening Genius: An Exploration of Desire and the Creative Life,” and we have a great group coming from around the United States and Europe. le-perchoir-des-paonsWe’ll be working at Le Perchoir des Paons, a renovated stone farmhouse in the heart of the Dordogne region. Classes and writing time will be in the mornings, and we’ll explore the sites in the afternoon, including the nearby prehistoric cave paintings at Lascaux. Since our subject is genius – by way of desire – there couldn’t be a more historically apt marker of inherent human creativity.

Each of us is born with a unique gift. Within every person exists an original spark of creativity waiting to be ignited. This creative power is our genius, a source of inherent brilliance whose dynamic potential can transform our lives once we know how to find it. In my experience, insight is the key to Continue reading